We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
We are climbing to Tuesday...upward!! 8/7
garlic7girl
Posts: 2,236 Member
Mountain Climbers! I did a video yesterday and we had to do some...sigh these I love/hate...not sure why though!
So if you have a clock handy do 3 sets for 30seconds non-stop. If you don't then do 30-50 count...3 sets. Either add to your routine (do more or less depending) or make it the cardio portion of your day..you can add additional set!!
Peace,
WW
So if you have a clock handy do 3 sets for 30seconds non-stop. If you don't then do 30-50 count...3 sets. Either add to your routine (do more or less depending) or make it the cardio portion of your day..you can add additional set!!
Peace,
WW
0
Replies
-
I'm down
0 -
Oooh a tough one. Okay I am down too. Hopefully not so far down that I cannot get up again. I know I can do 2 sets at 20 seconds so 3 sets at 30 seconds will definitely be a challenge.0
-
When I first started doing these, I hated them! Over time I realized that it was just because it was difficult for me to maintain balance. Now I don't mind them so much. I'm in!0
-
i really struggled with these for a long time. i would do them for about 10 seconds and quit. now i count every time i pick my foot up, and refuse to stop until i hit 80 (i started my minimum at 40 and worked my way up).0
-
On it 0
-
I forgot to check here this AM, but I will do this first thing in the morning and do Wednesday's challenge too! Scouts' honor
0 -
Great going guys!0
-
these are tough but I'm in0
This discussion has been closed.