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Logging Power 90 exercises..please help

Jazmyn28
Jazmyn28 Posts: 37
edited December 2024 in Social Groups
There are different options to log for Sweat 1-2 and Sculpt 1-2 and all of them have dramatic differences of "calories burned" for the same amount of time.. Which one is right?

Some say for 40 min around 180 is burned where others say 300 and even 500.. I'm confused

Replies

  • Beana21
    Beana21 Posts: 91 Member
    I ended up just creating exercises in the database (such as "Sculpt 1-2, Power 90") and entered info from my HRM.
  • Jazmyn28
    Jazmyn28 Posts: 37
    I'm not using a HRM but I guess i'm I'm going to have to start too
  • rhondac46
    rhondac46 Posts: 46 Member
    Yes purchasing a HRM is a great idea. Make sure to get a pretty decent one. I have a Polar it seems to be pretty accurate.
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