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afternoon sleepiness

wwright2012
wwright2012 Posts: 2
edited December 2024 in Social Groups
:yawn: :yawn:
Hello ya'll! I'm only a few days into the whole MFP website and I LOVE IT!!!! My biggest struggle so far is feeling so sleepy in the afternoons! Any ideas or things you do that help you get over that after lunch sleepiness?
:yawn: :yawn:

Replies

  • geral4479WECHANGED
    geral4479WECHANGED Posts: 49
    I too have that issue. Could it be caused by insulin, the afternoon sleepiness?
  • FluffyBottom82
    FluffyBottom82 Posts: 14 Member
    I fight my afternoon sleepiness with a coke hahahaha. Then while my babies are napping I make myself do something physical, like clean the house. Once I get moving it usually stops the want for sleep.
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