P90X Doubles, Day 5, vegan style
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JulieisaC
Posts: 24 Member
Hi everyone, just wanted to introduce myself to the group. I'm on day 5 of P90X, and have been adding cardio on month two schedule. (I just finished Insanity and I want to keep my cardio up!)
I'm 27, 5'4, 140lbs, don't really have a target weight, but am working towards goals of unassisted pull ups and at least a visible four pack;)
I'd like to connect and exchange tips with any and all, but especially interested in seeing if there are any other vegans in this group to swap tips with. I can't figure out how to stay within my micronutrient ratios for phase one without double doses of protein powders daily, which seems excessive.
I'm also generally curious on members' thoughts/analyses/critiques of P90X nutrition program. Also wondering how detrimental it would be to do both doubles workouts on same day...
Thanks for reading, good luck to all in your fitness pursuits.
I'm 27, 5'4, 140lbs, don't really have a target weight, but am working towards goals of unassisted pull ups and at least a visible four pack;)
I'd like to connect and exchange tips with any and all, but especially interested in seeing if there are any other vegans in this group to swap tips with. I can't figure out how to stay within my micronutrient ratios for phase one without double doses of protein powders daily, which seems excessive.
I'm also generally curious on members' thoughts/analyses/critiques of P90X nutrition program. Also wondering how detrimental it would be to do both doubles workouts on same day...
Thanks for reading, good luck to all in your fitness pursuits.
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