Halloween WeighLoss Challenge

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Mini Challenge 8/13-8/820

tpt42087
tpt42087 Posts: 313 Member
edited December 2024 in Social Groups
So seeing this is week one I thought we would start off with a easy one. Basically Theres a couple parts to this one #1 No soda #2 drink at least 8 8oz glasses of water a day and 5 servings of fruits and veggies everyday!

Replies

  • whittlelauraann
    whittlelauraann Posts: 175
    Lol is that diet soda too? If so I'm so in trouble!
  • KAR1959
    KAR1959 Posts: 4,399 Member
    No soda is easy for me...the challenge will be getting those 8 glasses of water in!
  • whittlelauraann
    whittlelauraann Posts: 175
    Just carry a bottle with you at all times :). I drink about 3-4 liters per day which I think is 12-16 cups
  • whittlelauraann
    whittlelauraann Posts: 175
    But I also drink 1-2 diet cokes per day too and a cup or two of Green tea.
  • Mz_2Cute
    Mz_2Cute Posts: 10 Member
    Got my 64 oz water bottle on my desk now added some sliced lemons
  • tpt42087
    tpt42087 Posts: 313 Member
    But I also drink 1-2 diet cokes per day too and a cup or two of Green tea.


    I love diet green tea :) my hubby works at palace called Ziglers and they make amazing green tea!
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