Runners' Team Challenge * X Miles in a Month*

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Check-in for August & Week 3 (Mo 08/13 - Su 08/19)

Cooriander
Cooriander Posts: 2,848 Member
in Social Groups
Check-in for Week 3:

Monday 08/13 - Sunday 08/19


this week we will pass the half point (50 miles for 100 milers, 25 miles for the 50 mile club), TODAY, Sunday the 100 mile club should at 39.12 miles to be on track and 50 milers should be at 19.4 miles, if not at these mileages you can still catch up if you are more you can take it easier for the second half (:

Enjoy week 3!

:tongue:
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Replies

  • muzmacol
    muzmacol Posts: 358 Member
    08/13

    recovery run 3.24


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  • GrandmaJackie
    GrandmaJackie Posts: 36,880 Member
    August 12 Sun 6 miles
    August 13 Mon 5 miles

    Happy Monday everyone! :smile: :drinker:


    exercise.png
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :smile:
  • trail_rnr
    trail_rnr Posts: 337 Member
    Monday, August 13: 4.2 miles
    MTD: 29.5 miles
  • amandask66
    amandask66 Posts: 38 Member
    8/13 - 4.25 miles
    MTD - 38.5
    Goal - 50

    I think I under estimated my mileage alittle should have gone for 75.
  • dorseykm
    dorseykm Posts: 412 Member
    Ran 8 miles this morning, 58 for the month.
  • johnsedwick
    johnsedwick Posts: 142
    August 13: 7 miles
  • lhabedank
    lhabedank Posts: 149 Member
    4 miles today

    39.3 mtd
  • coronalime
    coronalime Posts: 583 Member
    Week 1: 11
    Week 2: 29

    Week 3: 3 miles Monday

    MTD: 43 miles/ 100
  • Cooriander
    Cooriander Posts: 2,848 Member
    amandask66 said:

    8/13 - 4.25 miles
    MTD - 38.5
    Goal - 50

    I think I under estimated my mileage alittle should have gone for 75.

    We can change it, if you like? Let me know :happy:
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :drinker:
  • Karrie262
    Karrie262 Posts: 152 Member
    A HUGE disappointment with running this past week--I didn't run at ALL because I was moving. I'm finally at home station so I will be starting back up this week!
  • Leanz
    Leanz Posts: 2,025 Member
    14 August 4.5 miles
    WTD 4.5 miles
    MTD 52.58 miles

    Ticker Updated


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  • ChasingStarlight
    ChasingStarlight Posts: 424 Member
    5 for me today. I think that makes it 39/85 for the month. Should be over halfway by Thursday, so on track.
  • NotAllWhoWanderAreLost
    NotAllWhoWanderAreLost Posts: 615 Member
    8/14 = 3.1 miles -- first run since Warrior Dash/bruised sternum. Run went well: wished i had a second sports bra and/or compression shirt on to control movement though. No 'pain', rather 'soreness' (managable soreness) from the arm swing+underlaying tissue movement. All is well & training will resume as usual. Only lost one (2-mile) day of training for September's half :smooched:

    WTD = 3.1 miles
    MTD = 35.2 miles

    (goal = 85 miles)
  • trogers802
    trogers802 Posts: 127 Member
    7.5 miles today
  • Dyngyldai
    Dyngyldai Posts: 61 Member
    17.5 miles yesterday. Felt great and I'm not in too bad of shape today. That's my longest run!
  • dorseykm
    dorseykm Posts: 412 Member
    Ran 8 miles this morning, 66 for the month.
  • amandask66
    amandask66 Posts: 38 Member
    amandask66 said:

    8/13 - 4.25 miles
    MTD - 38.5
    Goal - 50

    I think I under estimated my mileage alittle should have gone for 75.

    We can change it, if you like? Let me know :happy:

    Yes let's go ahead and change it to 75.

    thanks! :)
  • amandask66
    amandask66 Posts: 38 Member
    8/14 - 4 miles
    MTD - 42.5
    (New) Goal - 75
  • johnsedwick
    johnsedwick Posts: 142
    August 14th: 5 miles
  • flabulous4
    flabulous4 Posts: 599 Member
    5 *pant* miles of *pant* in*pant*tervals today *collapses in heap*


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  • nermal6873
    nermal6873 Posts: 344 Member
    Monday 3.26 miles
    WTD- 3.26
    Ticker updated

    exercise.png
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :happy:
  • sakamanojr
    sakamanojr Posts: 378 Member
    4 3/4 miles to get to 38 1/4 miles
  • sakamanojr
    sakamanojr Posts: 378 Member
    4 1/4 miles to be at 42 1/2 miles :)
  • johnsedwick
    johnsedwick Posts: 142
    August 15th: 7 miles
  • live2runnj
    live2runnj Posts: 157
    8/15 - 7 miles
  • redredy9
    redredy9 Posts: 706 Member
    8/13: rest
    8/14: 5 miles (negative uphill splits)

    WTD: 5 miles
    MTD: 57.8


    exercise.png
  • coronalime
    coronalime Posts: 583 Member
    Week 1: 11
    Week 2: 29

    Week 3: 3 miles Monday , 4 tues, 4 wed

    MTD: 51 miles/ 100

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