We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Just starting Zumba

lovinmomnwife
lovinmomnwife Posts: 49
edited December 2024 in Social Groups
Hey I am just starting Zumba and i love it. I was wondering if anyone can tell me how many times a week I should do it and how soon do you usually see results. Looking for other Zumba lovers to chat about Zumba with. If you have any success stories please tell them. I love reading them for insperation.

Replies

  • shoppingdiva2011
    shoppingdiva2011 Posts: 126 Member
    I absolutely love Zumba it is my favorite exerice. I love to take a class and be in a room with a bunch of ppl with very loud music and just forget about my day.

    I have the exerate DVDS and I love them. Even if you dont know the stops you can just make it up as you go along.
  • JamieG8991
    JamieG8991 Posts: 1,203 Member
    Hi! I LOVE Zumba so much!!! Best workout ever!!! I take live classes 3 to 4 times a week 50 minutes to and hour and I also have Zumba for Wii. I started in November and I've lost 15 pounds, but I also do some strength training, too twice a week.
  • amart0520
    amart0520 Posts: 1 Member
    I started recently as well, about 4 weeks ago. I felt awkward at first, but now I love it! It's fun and wow! Does it burn calories! I've lost about 7 pounds since starting. I do Zumba about 4-5 times a week. Twice at live classes (1 hour each class) and the other 2-3 times at home with the Wii 45-60 minutes.
  • Staci64
    Staci64 Posts: 45 Member
    agree with everybody else, love, love, love Zumba. I think I've done it all (exercise), and NOTHING can compete with the sculpting your body that Zumba does. I do it 5 times a week. Its so bad, I can't even listen to the radio without making up a Zumba routine in my head, lol. You'll lose inches b4 pounds most likely, which is always good in how your clothes will fit! Keep it up, stay with it!!
  • SailorSarah311
    SailorSarah311 Posts: 172 Member
    I do it once a week, but plan on adding it in more times. I go to a class that's an hour long. I love the way it makes me feel afterwards. I may look like hot mess, but it's all worth it.
  • angelb67
    angelb67 Posts: 13 Member
    I love Zumba, but haven't been to a class for a while. Just joined a gym with a class, so aim to get there and whittle my waist and hips. It really works!
  • AngharadFL
    AngharadFL Posts: 8 Member
    I just started doing the Zumba videos again. I forgot how much fun they are and how great I feel afterwards.
This discussion has been closed.