Weigh in/measurements
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CW: 130.8
** I will post measurements tonight!0 -
There's the group! Thanks Jenny D! I've been back from vacation about a week now & it's taken me a week to back into my healthy eating/working out groove. Weather has been rainy & I've been applying/interviewing for a new job, so, have been a little busy - but that's no excuse. My biggest problem is that I gained while away! I didn't drink enough water daily & I indulged in birthday cake (yes mine) & homemade cookies & mixed drinks (that are usually always forbidden) and didn't eat as "clean" as I should have. It just amazes me how I can gain 5+pounds in a week, but it takes a month to get it off! So, back to work I go on it. I am now 191.2lbs. and I'll get my measurements in on Sunday when I weigh in again. thanks again Jenny!0
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weight 187.8
bust 38
waist 33
hips 42
hip/waist ratio 0.7850 -
Ooops I forgot to do this yesterday.
SW 145
GW 130
Goal for the 4 weeks: 140
I don't do measurements usually, just go by how my clothes are fitting
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I am pretty discouraged with the numbers seeing as i have been at this hard for about 3 months. Anyway here goes
Waist - 34 inches (86.36 cm)
Lower abs - 36 inches (91.44 cm)
Bust - 37 inches (93.98 cm)
Hips 41 inches (104.14 cm)
Bicep 13 Inches (33.02)
Shoulder 14 inches
Quad (thigh) 21 inches
Calf 16.5 inches
BF using caliper on waist - 1 inch
BF using caliper on lower abs - 2inces
BF using caliper on triceps - 1.5 inches
I am doing to weigh again at the gym bc i am hoping my home scale is wrong it says 161.5 which would mean i gained weight.0 -
Starting Weight 153.6
measurements to follow, I need a tape
-Leah0 -
Finally found my measuring tape
Waist 42
Hips 54
Neck 150 -
Finally have my data, as of this morning. Not a significant change from my last measurement on August 5-- except my belly (up 7/8") and my thigh (down 1") . Scale is identical ... absolutely no change in anything in 10 days!
Wt: 154.4
Body Fat: 33.3
H20: 48.7
Bone: 5.0
BMI: 28.4
Neck: 13.25 (up .25)
Chest: 34
Bust: 37 (down .25)
Waist: 34 5/8
Belly: 36 5/8 (up 7/8???)
Hip: 39 3/8 (up 1/8)
Thigh: 25 (down 1)
Above knee: 17 7/8 (down 1/8)
Below knee: 13 5/8
Calf: 15 5/8
Ankles: 8 1/4 (up 1/8)
Arm: 12.25
Wrist: 6 1/4 (down 1/8)0 -
SW- 8/16- 192.1 lbs.:noway:0
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I am at a relatively low starting place, so I hope I can continue downward over the next 4 weeks.
8/14 = 190
8/19 = 1920 -
Starting weight for today, 161. Yesterday I was 160. Hmmm.0
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Starting weight: 199.0
8/19: 192.0
Goal: 189.0....soooo close0 -
8/14 = 190
8/19 = 192
8/26 = 196
I'm heading the wrong way. Hoping to get it turned around this week!0 -
SW: 130.8
CW: 127.6
LOSS: -3.2
GW: 125.00 -
Starting Weight: 199.6
CW: 188.2
Loss: 11.4
Goal was 189 but I want to strive for 185.0
You guys are doing great! Keep up this good work! We are over half way there!
Sept 17th, here we come!0 -
wt- 183.6
bust- 38
waist- 32
hips- 42
hip/waist ratio 0,760 -
ok here it goes....ut first I just want to say my doctor told my to cut back on my workout. (Have blood clots) so I am gian.
Strt wght: 177lb
crrt wght: 180lb
goal: really watch what and how much food I eat. and walk more (since that is all the doc wants me to do)0 -
8/14 = 190
8/19 = 192
8/26 = 196
8/31 = 1940 -
8/14 = 190
8/19 = 192
8/26 = 196
8/31 = 194
9/6 = 1890 -
8/14 = 190
8/19 = 192
8/26 = 196
8/31 = 194
9/6 = 189
9/10 = 1860
