new to MFP
ssmom762
Posts: 1
Hi , Im new and am hoping to find a few friends to get support from and give support to . This is so scary after years of failed diets, hoping someone out there understands . thank you
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Replies
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aH, SORRY no one has ever replied.
*some* of the groups for older ppl on MFP, do not get much action.
Here are some more active groups to consider:
http://www.myfitnesspal.com/forums/show/30-50-fabulous-and-fit
OR
http://www.myfitnesspal.com/forums/show/337-woman-of-a-certain-age
OR
http://www.myfitnesspal.com/forums/show/523-near-or-post-menopausal-group
^those groups, you will actually GET a reply!! GOOD LUCK!! YOU CAN DO IT!! USE that food diary, use it! Log everything, every day, all your condiments, liquids, snacks, all of it.
just doing THAT is helping me develop new habits, and a new attitude.0 -
You can add me as a friend. I'm 52 and female so around the same age. It's a journey to stay young and improve our health.
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