August Weigh-Ins
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Great job- Plan for that lonely beer... workout for that amount of calories!0
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25NYS goal weight: 175
Current weight: 195.8
Pounds lost today: 6.8
Pounds lost total: 7.0
Pounds remaining:20.8
Your thoughts: I've really been sticking to my plan and logging everything and working out most days. This loss gives me inspiration not to cheat during my business trip but to buckle down and try as hard a I can to stick to my Plan and when it is not acceptable to do so to work out extra to account for that. Thanks everyone for the motivation!
Excellent job~ I think planning to workout during your trip to account for meals out, etc, is a solid plan. I actually lost weight on our recent road trip because I made it a point to utilize the hotel gym regularly and drank a ton of water to balance the extra salt in meals out. Good luck!0 -
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Excellent job~ I think planning to workout during your trip to account for meals out, etc, is a solid plan. I actually lost weight on our recent road trip because I made it a point to utilize the hotel gym regularly and drank a ton of water to balance the extra salt in meals out. Good luck!
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Thanks. We will see how it goes as the net lag wears off and I'm not jumping up at 330 in the morning with nothing to do!0 -
25NYS goal weight: 147
Current weight: 171.1
Pounds lost today: 0.6
Pounds lost total: 0.6
Pounds remaining: 24.4
Your thoughts: I'm initially disappointed when I see a number like this but have been reminding myself all day that a) a loss is a loss, be grateful the scale is moving in the right direction and b) 0.6 lbs for one week is a healthy, sustainable amount of weight loss. So putting happy face on0 -
25NYS goal weight: 140
8/19- 165 lbs
Current weight: 162.5 lbs (8/26)
Pounds lost: 2.5 lbs
Pounds lost total: 2.5 lbs
Pounds remaining: 22.5 lbs
Your thoughts: I am finally feeling full with fewer calories! I don't need to rely on snacks to get me through. I do need to get back to the exercise routine!0 -
25NYS goal weight: 210
Current weight: 242
Pounds lost today: 2
Pounds lost total: 2
Pounds remaining: 32
Your thoughts: I feel like giving up sometimes, but this time I won't.0 -
25NYS start weight: 190
Current weight: 196
Pounds lost: 6 gain
Current weight: 196
25NYS target weight: 165
Pounds remaining: 310 -
25NYS goal weight: 210
Current weight: 242
Pounds lost today: 2
Pounds lost total: 2
Pounds remaining: 32
Your thoughts: I feel like giving up sometimes, but this time I won't.
Great Job this week. Keep up the good work!0 -
Curent Weight: 224
Pounds lost this week: 1 lb0 -
25NYS goal weight: 160
8/19 182.8
Current weight: 181.4
Pounds lost today: 1.4
Pounds lost total: 17.6 for this challenge 4.2
Pounds remaining: 20.8 for this challenge
My thoughts: I am going to continue picking myself up and pushing forward, I can do this!0 -
25NYS goal weight: 150 lbs
Today's weight: 177.6
Pounds lost since last week: 0.4 lbs
Pounds lost in since beginning of challenge: 2.8 lbs.
Pounds lost total: 22.4 lbs
Pounds remaining: 27.6 lbs
Your thoughts: Had a lot going on this weekend. Monday starts a new day, a new week!0 -
25NYS goal: 169
lost this week: 1
total loss: 3
lbs to go: 22
I'm a little closer to my goal today than I was yesterday!!0 -
25NYS goal weight: 185
Current weight: 210.5
Pounds lost today: 0
Pounds lost total: 0
Pounds remaining: 25
Your thoughts: Well I guess I hoped for more, but I'm not suprised that I haven't lost much yet. I have a weakness when it comes to food, I will have to work on logging my food over the next few weeks.0 -
25NYS goal weight: 175
Current weight: 198.4
Pounds lost today: .6
Pounds lost total: 2.8
Pounds remaining: 23.40 -
25NYS goal weight: 150
Current weight: 172
Pounds lost today: 1
Pounds lost total: 3
Pounds remaining: 22!
Your thoughts: I knew I was not going to be as delighted to see the scale. I party way to hard this weekend and all the hard work I put during the week is gone! It's ok....it was still a loss!0 -
25NYS goal weight: 140
Current weight: 179
Pounds lost total: 1
Thoughts: I am so so glad my birthday is finally over. I am so blessed with amazing friends and family, but the last few days have been a constant party. Yeah for it all being over and thank goodness the damage wasn't worse.0 -
.5 lost this week.
I think I need to add on calories. I usually don't eat any/all of my excercise calories and think that it is beginning to bite me in the butt.0 -
25NYS start weight: 190
Current weight: 192
Pounds lost: 2 gain
Current weight: 192
25NYS target weight: 165
Pounds remaining: 270 -
25NYS goal weight: 180
Current weight: 205
Pounds lost today: -
Pounds lost total: -
Pounds remaining: 25
Your thoughts: Just joined so I don't have an official weigh-in. I am hoping to see some good results next month! Thank you0
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