How much weight have you lost using MFP??
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tashalizzie
Posts: 18 Member
For me )lb. Although my weight has gone down, it is not through using mfp, its from having a few good days then blowing it with a few bad days. But because I dont log on regularly enough it means it appears like I'm losing each time.
Anyway, I really must tackle my weight. I'm 5ft 8" and weight 17st 4lb!!!!!!!!!!!!!!!!!!!!!!!
I am however a stone lighter than i was this time last year, but come on, a stone in a year is really not good enough!
I really need to knuckle down, face it head on and be honest that I really am going to have to sacrifice some of the foods I love far too much of.
My sister said last week it is 20 weeks to christmas, so 19 weeks now. If I could lose just 1.5lb a week over the next 19 weeks it would be 2 stone. 1.5lb a week sounds do-able doesnt it??
so, I'm getting to it - how much weight have you lost with mfp? Have you set your own calorie goal or used that suggested by MFP?
Any help and tips would be greatly appreciated. xx
Anyway, I really must tackle my weight. I'm 5ft 8" and weight 17st 4lb!!!!!!!!!!!!!!!!!!!!!!!
I am however a stone lighter than i was this time last year, but come on, a stone in a year is really not good enough!
I really need to knuckle down, face it head on and be honest that I really am going to have to sacrifice some of the foods I love far too much of.
My sister said last week it is 20 weeks to christmas, so 19 weeks now. If I could lose just 1.5lb a week over the next 19 weeks it would be 2 stone. 1.5lb a week sounds do-able doesnt it??
so, I'm getting to it - how much weight have you lost with mfp? Have you set your own calorie goal or used that suggested by MFP?
Any help and tips would be greatly appreciated. xx
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