How much weight have you lost using MFP??

tashalizzie
tashalizzie Posts: 18 Member
For me )lb. Although my weight has gone down, it is not through using mfp, its from having a few good days then blowing it with a few bad days. But because I dont log on regularly enough it means it appears like I'm losing each time.

Anyway, I really must tackle my weight. I'm 5ft 8" and weight 17st 4lb!!!!!!!!!!!!!!!!!!!!!!!

I am however a stone lighter than i was this time last year, but come on, a stone in a year is really not good enough!
I really need to knuckle down, face it head on and be honest that I really am going to have to sacrifice some of the foods I love far too much of.

My sister said last week it is 20 weeks to christmas, so 19 weeks now. If I could lose just 1.5lb a week over the next 19 weeks it would be 2 stone. 1.5lb a week sounds do-able doesnt it??

so, I'm getting to it - how much weight have you lost with mfp? Have you set your own calorie goal or used that suggested by MFP?

Any help and tips would be greatly appreciated. xx