Week 9 weigh in
KimL122
Posts: 267 Member
I lost 1.6 lbs ths week.....total for challenge is 14 lbs....YAY
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Replies
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SW 233
Start of Challenge 205.5
CW 189.5
GW 175
Loss this week - 1.5
Challenge Total - 160 -
SW 240
Start of Challenge 237
CW 210.4
GW 207
Loss this week - 1.8
Challenge Total - 26.6
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SW: 334lbs
8/19/12 Weigh In: 301 lbs
CW: 294 lbs
GW: 200/190 lbs
Lost 3.4lbs for this weigh in.
Total of 33 lbs lost during challenge.0 -
30# challenge SW: 207
Wk. 9 194.8 (-1.4) 8/19/2012
Total Lost: 12.2
GW: 1770 -
SW for MFP: 233.9 lbs
SW (for challenge) 230.4 lbs
Week 1: 226.2 lbs
Week 2: 223.3 lbs
Week 3: 219.6 lbs
Week 4: 220.9 lbs
Week 5: 217.8 lbs
Week 6: 219.4 lbs
Week 7: 215.6 lbs
Week 8: 212.7 lbs
CW: 211.4
GW 199 lbs
Loss of 1.3 lbs this week! Total loss of 18 lbs since starting the challenge!0 -
I am so proud of all of you! Each of you has lost double digits for the challenge, and each of you lost more than 1 pound this week! That is so awesome!
I feel like I've been floundering for a bit, but I made some adjustments, and it seems to be working.
SW: 175 (March 27)
Starting Challenge Weight: 158
CW: 159 Wk 2: 6/25 Up 1.0
CW: 156.6 Wk 3: 7/6 .....................Down 2.4
CW: 156.2 Wk 4: 7/14 ...................Down 0.4
CW: 155.8 Wk 5: 7/20 ...................Down 0.4
CW: 155.0 Wk 6: 7/29 ...................Down 0.8
CW: 155.0 Wk 7: 8/6 No change
CW: 154.4 Wk 8: 8/13 ...................Down 0.6
CW: 153.2 Wk 9: 8/20 ...................Down 1.2
Total lost: 4.8 pounds
Original GW for 10/7: 129
Revised GW for 10/7: 149.8 (Under 150!) Revised 7/20
Here's to a successful week for all of us! :flowerforyou:0 -
Great job everybody!!!!!!!
I'm glad we still have a group determined to make a change within this 90 days. Regardless of whether your goal is 30 pounds (way to go SCOTT!!!) or 5, keep it up! Looking forward to great reports for Week 10!0 -
@ grammabonnie- what a huge improvement from the other weeks! What every you did keep it up 'cause its working for you
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Great job everybody!!!!!!!
I'm glad we still have a group determined to make a change within this 90 days. Regardless of whether your goal is 30 pounds (way to go SCOTT!!!) or 5, keep it up! Looking forward to great reports for Week 10!
Yup exactly...Everyone Keep Pushing!!0 -
Sorry I haven't been really apart of this challenge in the way I should of been. Everyone seems to be doing pretty wonderful on there numbers and should be all very proud of what they have accomplished in a short amount of time, even though it may feel like forever. Awesome work everyone! 0
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Great job everybody!!!!!!!
I'm glad we still have a group determined to make a change within this 90 days. Regardless of whether your goal is 30 pounds (way to go SCOTT!!!) or 5, keep it up! Looking forward to great reports for Week 10!
Thank you so much and you as well, your hitting some sweet numbers. 0 -
SW: 177
Starting Challenge Weight: 171
CW: 173.6 Wk 1: 6/23 (Friend visited and I caused stress weight gain...) gained 2.6lbs
CW: 170.5 Wk 2: 6/30 Dropped 3.1 lbs! YES!
CW: 170.1 Wk 3: 7/7 Dropped 0.4 lbs!
CW: 169.6 Wk. 4 7/14 Dropped 0.5 lbs!
CW: 169.1 WK 5 7/21 Dropped 0.5 lbs!
CW: 168.5 WK 6 7/28 Woohoo! dropped 0.6 lbs!
CW: 168.1 WK 7 8/4 Dropped 0.4 lbs.
CW: 169.5 WK 8 8/11 Gained 1.4 lbs. :sad:
CW: 171 WK 9 8/21 Gained 1.5 lbs
Total pounds lost for challenge: 0 lbs down.
was out of town all weekend and it really messed me up. I could not get my friend to eat in for ANY meal. :grumble: I tried to stay good and we did go for a 5 mile hike. But all the eating out and over eating (that's all she wanted to do) was NOT good for me. Back on track.
Volleyball season starts up with 2 practices tonight i think. That will be good. Also going to do pushups at lunch.
Goals: drink LOTS of water to flush system.
Shakeology and Green Monster Shakes for Bfast and Dinner this week.
Clean up garage and get the rest of the boxes out of the WO room so I can really have the room needed.
Swimming after work (unless it's nice and/or I sub it out for running/gym starting tomorrow (forgot suit today).0 -
Gained this week. Now 199.2. Starting to lose my motivation, but I will get it back. Hopefully0
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Down 3 lbs this week!!! Hu-rah!!!0
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SW: 310.6 lbs.
CW: 296.8 lbs.
GW: 275 lbs0
