We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Finally - an Awesome 10 mile run!
natalie412
Posts: 1,039 Member
I had posted last week about some bad 10 milers. Thanks to all who replied. Turns out it was mostly lack of sleep. The cool temps helped a lot too this morning. I did 10.15 miles in 1:54 - 11:18 per mile. The last couple miles were a little painful, but that is to be expected! I am sure I will be able to do my half in under 2:30, and probably under 2:15, since I still have 6 weeks to train!
0
Replies
-
You said you were going to take it easy!
I'm glad your back up to pace! Amazing what sleep will do for you huh?? I wonder how much better my 5k PR could be if I'd had more than 3 hours sleep.
Great job!0 -
It was so beautiful and cool (60s) that I could not resist. I figured I'd make it shorter if I needed to.
Sleep. I recommend it!0
This discussion has been closed.