So how are we going to do this?
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Monday weigh ins sound great,but maybe I'll do it once a month.0
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Monday weigh ins sound great,but maybe I'll do it once a month.
On second thought,weekly Monday weigh ins would be better,because so far,I guess that's what it would most likely be.0 -
I used to weigh in on Mondays but switched it to Fridays. I never step on the scale during the week, used to do that but the difference in weight used to freak me out. Too much pressure for my heart.
So is it okay if I just put in the weight from Fridays?
Also, for everyone who'd like to add me, don't hesitate to send me a FR.
Let's get this started!!0 -
I agree with you about weekly weigh-in, Simon. Daily variations can be disheartening or even worrying, and a weekly weight is easier to see a real trend in. When I reach my target, however (not "if", 'coz it's going to happen!), it is currently up for grabs whether I move to more frequent weigh-ins to pick up any slippage before it becomes an issue.0
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Monday's work for me too. Good luck to everyone, and lets make this a Christmas to remember0