Chronic Pain & Weight Loss

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bnb1980
bnb1980 Posts: 1
in Social Groups
Hello everyone!!! Im new to this group. I hope to find find advice on how to workout and healthy when im in pain all of the time. I have fibro.

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  • squankmuffin
    squankmuffin Posts: 130 Member
    Ouchy! Take it easy and know your limits. Support your joints when possible. And take care.

    weight loss can wait a little longer if needed. Your general health can't.

    Hope that didn't come across as patronising.

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