Hi There new to the group!
48vixen
Posts: 25 Member
Hi my name is Maile and I had surgery 12/15/10. I have lost 160 pounds and am starting to add fitness back into my routine since having surgery. I am trying to put back on 20 pounds and hopefully it will be lean muscle.
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Great to meet you and welcome! I hope I am as successful as you have been!0
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Welcome to the group! Looks like you have done quite well for yourself! Congrats!!0
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Welcome to the group. I had a sleeve done in December, and have lost about 90 pounds. I am always looking for ways to share ideas, recipes, challenges, etc. This is a great place for support. You should download the app if you have not for your phone,it is such an easy way to keep track of your food, calories, protein, fiber, etc. When I go see the dietician I log on and she can see what i've eaten over the last m0nth and make suggestions. I love it!0
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I am a little late, but welcome! Let us know how you make out on your fitness journey.0