My breakfast sandwich
funkzilla
Posts: 6
3 tbsp of egg whites
2 OM turkey bacon
1 Thomas light whole grain english muffin
1 tablespoon of bell peppers
1 tbsp of chopped spinach
5 prays of butter
2 tomatoe slices
My breakfast sandwich coming in at 219 calories.
2 OM turkey bacon
1 Thomas light whole grain english muffin
1 tablespoon of bell peppers
1 tbsp of chopped spinach
5 prays of butter
2 tomatoe slices
My breakfast sandwich coming in at 219 calories.
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Replies
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Yum!!! that sounds great! We do:
1 Food For Life whole grain sprout english muffin
1 piece candian bacon
1 slice low fat cheese
2 sprays of butter on each side of muffin0