Week 10 Weigh In
KimL122
Posts: 267 Member
Well I stayed the same this week....hope everyone else was good. Well, I good because there was no gain
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Replies
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Mon 08/20/12 06:24 AM
SW for MFP: 233.9 lbs
SW (for challenge) 230.4 lbs
Week 1: 226.2 lbs
Week 2: 223.3 lbs
Week 3: 219.6 lbs
Week 4: 220.9 lbs
Week 5: 217.8 lbs
Week 6: 219.4 lbs
Week 7: 215.6 lbs
Week 8: 212.7 lbs
Week 9: 211.4 lbs
CW: 211.6 lbs
GW 199
It's that TOM so I'm not surprised that I gained a little but hopefully next week it will all even out.0 -
Well, loosing 30 pounds during this challenge was unrealistic for me.
A month ago I revised my goal, and then stalled.
I'm back on track, and once again it looks like I can make that revised goal before we finish.
I know I'm going to try!
Good luck to all of you in the next five weeks or so, as well!
SW: 175 (March 27)
Starting Challenge Weight: 158
CW: 159 Wk 2: 6/25 Up 1.0
CW: 156.6 Wk 3: 7/6 .....................Down 2.4
CW: 156.2 Wk 4: 7/14 ...................Down 0.4
CW: 155.8 Wk 5: 7/20 ...................Down 0.4
CW: 155.0 Wk 6: 7/29 ...................Down 0.8
CW: 155.0 Wk 7: 8/6 No change
CW: 154.4 Wk 8: 8/13 ...................Down 0.6
CW: 153.2 Wk 9: 8/20 ...................Down 1.2
CW: 152.6 Wk 10: 8/27: ............... Down 0.6
Total lost during challenge: 5.4 pounds
Original GW for 10/7: 129
Revised GW for 10/7: 149.8 (Under 150!) Revised 7/200 -
30# challenge SW: 207
Wk. 10 194.8 (0) 8/27/2012
Total Lost: 12.2
GW: 1770 -
SW: 334lbs
8/26/12 Weigh In: 297 lbs
CW: 294 lbs
GW: 200/190 lbs
Lost 4 lbs for this weigh in.
Total of 37 lbs lost during challenge.0 -
Hi Team,
To be honest the past couple of weeks have been difficult, i understood the scale standing still on week 8, but week nine brought a gain of 1.4. I was starting to lose my motivation, but today i'm down 3 lbs, and a total of 10 for the challenge thus far. Gesh, this was much easier when I was younger.
SW 193
Challenge SW - 185
CW- 175
GW - 1550 -
Hi Team,
To be honest the past couple of weeks have been difficult, i understood the scale standing still on week 8, but week nine brought a gain of 1.4. I was starting to lose my motivation, but today i'm down 3 lbs, and a total of 10 for the challenge thus far. Gesh, this was much easier when I was younger.
Just keep trying your best. I have had two full weeks of nothing showing up on the scale, which was frustrating, but now I don't look at the scale as my motivation, it's the slight trims of my body and my energy that have been big for me. Look at those changes that you see, I'm sure there's a few in there.0 -
SW: 177
Starting Challenge Weight: 171
CW: 173.6 Wk 1: 6/23 (Friend visited and I caused stress weight gain...) gained 2.6lbs
CW: 170.5 Wk 2: 6/30 Dropped 3.1 lbs! YES!
CW: 170.1 Wk 3: 7/7 Dropped 0.4 lbs!
CW: 169.6 Wk. 4 7/14 Dropped 0.5 lbs!
CW: 169.1 WK 5 7/21 Dropped 0.5 lbs!
CW: 168.5 WK 6 7/28 Woohoo! dropped 0.6 lbs!
CW: 168.1 WK 7 8/4 Dropped 0.4 lbs.
CW: 169.5 WK 8 8/11 Gained 1.4 lbs. sad
CW: 171 WK 9 8/21 Gained 1.5 lbs cry
CW: 169.3 WK 10 8/25 Dropped 1.7 lbs!
Total pounds lost for challenge: 1.7 lbs down.
Getting back on track from my crazy friend's drama. Focusing on me. Going to the gym. Working out at home or outside. Volleyball starting up. Looking at the positives.0 -
Hi Team,
To be honest the past couple of weeks have been difficult, i understood the scale standing still on week 8, but week nine brought a gain of 1.4. I was starting to lose my motivation, but today i'm down 3 lbs, and a total of 10 for the challenge thus far. Gesh, this was much easier when I was younger.
SW 193
Challenge SW - 185
CW- 175
GW - 155
I feel for you and I'm in the same boat. I had a few weeks of horrible gains after having several weeks of little losses. Finally had another good loss. Just stick with it. Find some inspiration (mine came in the way of finding my dream body and having it be totally achievable).
We can do this. It might take some time, but heck, it took us some time to put the weight on in the first place. Keep it up. :flowerforyou:
Don't forget, sometimes your body might need to do something different and out of it's comfort zone in order to get off a plateau. You can do it! :bigsmile:0 -
Hi Team,
To be honest the past couple of weeks have been difficult, i understood the scale standing still on week 8, but week nine brought a gain of 1.4. I was starting to lose my motivation, but today i'm down 3 lbs, and a total of 10 for the challenge thus far. Gesh, this was much easier when I was younger.
SW 193
Challenge SW - 185
CW- 175
GW - 155
I feel for you and I'm in the same boat. I had a few weeks of horrible gains after having several weeks of little losses. Finally had another good loss. Just stick with it. Find some inspiration (mine came in the way of finding my dream body and having it be totally achievable).
We can do this. It might take some time, but heck, it took us some time to put the weight on in the first place. Keep it up. :flowerforyou:
Don't forget, sometimes your body might need to do something different and out of it's comfort zone in order to get off a plateau. You can do it! :bigsmile:
Yes, we're in the same boat... i say let's put our oars in the water and reach the shore!0 -
Hi Team,
To be honest the past couple of weeks have been difficult, i understood the scale standing still on week 8, but week nine brought a gain of 1.4. I was starting to lose my motivation, but today i'm down 3 lbs, and a total of 10 for the challenge thus far. Gesh, this was much easier when I was younger.
Just keep trying your best. I have had two full weeks of nothing showing up on the scale, which was frustrating, but now I don't look at the scale as my motivation, it's the slight trims of my body and my energy that have been big for me. Look at those changes that you see, I'm sure there's a few in there.
Thanks - These pounds didn't come on overnight, I'm not sure why I expect them to come off overnight. Meanwhile for the first time in my life I consider myself a runner.0 -
Start Weight 240
Start Challenge 237
Week 10 208.6
Lost total 31.4
Lost on Challenge 28.40 -
Whoops....forgot to check in last week!
SW 233
Start of Challenge 205.5
CW 187.5
GW 175
Loss this week - 2
Challenge Total - 180