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666izzy
666izzy Posts: 42 Member
Hi everybody,
I've been on here for a few weeks now, and am making steady progress. But I thought it was time to introduce myself, and make some new friends.
I'm trying to make smallish changes to my diet so I lose the 3st (42lbs) I've piled on over the last five or six years and then keep it off. The only time I tried to follow a fixed diet, I just became totally obsessed with food in a way I felt was even more unhealthy than being over-weight! So I love the way that, here, I can just log whatever I've eaten, even when it does seem to be mainly burgers, chips and other junk. Plus, with a bit of care about portion size, I am losing weight.
Regards,
Izzy