Yummy Gluten free Dairy free pancakes
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Doberdawn
Posts: 732 Member
I have modified a gluten free recipe in the awesome book, Deliciously G-Free, to make some yummy gluten free and dairy free pancakes. I also reduced the sodium and calories from her recipe. But it's a great book to get you started on GF cooking. It explains all about the different types of flours & ingredients, their traits, & what you use them for.
Anyway, here's my recipe & it makes 15 pancakes about 3" each and only 106 calories.
Bowl 1 mix together:
1 cup sweet sorghum flour
1/2 cup white rice flour
1/4 cup tapioca starch aka flour
1 tbs granulated sugar
3/8 tsp sweetleaf stevia
2 1/2 tsp baking powder
1 tsp guar gum
1/4 tsp low sodium salt
Bowl 2 or small pan:
Melt 1/2 stick aka 4 tbs Earth Balance Buttery Stick
Bowl 3 mix:
1 1/2 cups unsweetened original flavor almond milk
2 eggs
1/2 tsp gluten free (pure) vanilla extract
When all 3 bowls are thoroughly mixed separately, stir the melted butter & liquid ingredients into the powder mix. Whisk till forms nice batter.
Heat griddle to 350 or when water skitters. Ladle 1/4 cup of batter per pancake. Turn when bubbled and dry on edges.
Anyway, here's my recipe & it makes 15 pancakes about 3" each and only 106 calories.
Bowl 1 mix together:
1 cup sweet sorghum flour
1/2 cup white rice flour
1/4 cup tapioca starch aka flour
1 tbs granulated sugar
3/8 tsp sweetleaf stevia
2 1/2 tsp baking powder
1 tsp guar gum
1/4 tsp low sodium salt
Bowl 2 or small pan:
Melt 1/2 stick aka 4 tbs Earth Balance Buttery Stick
Bowl 3 mix:
1 1/2 cups unsweetened original flavor almond milk
2 eggs
1/2 tsp gluten free (pure) vanilla extract
When all 3 bowls are thoroughly mixed separately, stir the melted butter & liquid ingredients into the powder mix. Whisk till forms nice batter.
Heat griddle to 350 or when water skitters. Ladle 1/4 cup of batter per pancake. Turn when bubbled and dry on edges.
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