How's It Going So Far?
jeccaerin
Posts: 124
How's it been for everyone so far? I blogged my first experience with the challenge. Here is the URL if you are interested:
http://www.myfitnesspal.com/blog/jeccaerin/view/first-day-of-challenge-412260
Over the weekend, when I ate my leftovers from Chang's, I remembered to only eat half at a time. I was hungry afterwards, but not until about three and 1/2 hours later. I think eating small meals every four hours is encouraged over eating three large meals a day. I think this may be working out for me. Drinking the cold water before the meal definitely helps a lot! I hope you've had a great experience so far!! Tell us about it! We can learn what works and what doesn't from hearing each others' stories. Keep up the good work, and have a great week! Happy Monday!
http://www.myfitnesspal.com/blog/jeccaerin/view/first-day-of-challenge-412260
Over the weekend, when I ate my leftovers from Chang's, I remembered to only eat half at a time. I was hungry afterwards, but not until about three and 1/2 hours later. I think eating small meals every four hours is encouraged over eating three large meals a day. I think this may be working out for me. Drinking the cold water before the meal definitely helps a lot! I hope you've had a great experience so far!! Tell us about it! We can learn what works and what doesn't from hearing each others' stories. Keep up the good work, and have a great week! Happy Monday!
0
This discussion has been closed.