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quelie45
quelie45 Posts: 7
in Social Groups
Hello,
I'm Jackie. I'm 45 and I weight 147. My goal is to lose 15-20 lbs

Replies

  • ReaGaladriel
    ReaGaladriel Posts: 84 Member
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    Hi everybody. Great group, just what I need. :)
    I'm Rea and I'm from Croatia.

    SW: 71 kg ( 156.5 pounds)
    CW: 69.7 kg (153.6 pounds)
    GW: 63 kg (138.8 pounds)
    I'm 173 cm tall 5' 8''

    I believe in eating all your calories, even the ones that you lose with exercise. I eat smaller meals 5 times a day and I eat everything (even cake and pizza) just in moderation or with healthier ingredients.

    I'm here for 3 weeks and the weight is going down very slowly, I don't know why (0.4 kg (1 pound) or less in a week). I suspect it's because this is water weight so the goal for me for this week is to drink more water and eat more. :)
  • geddyp
    geddyp Posts: 94 Member
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    I'm Caroline. I'm 28, 5'5", I weight 147. My goal is to lose around 20 lbs before my wedding (18 months).

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