We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Introduction
quelie45
Posts: 7
Hello,
I'm Jackie. I'm 45 and I weight 147. My goal is to lose 15-20 lbs
I'm Jackie. I'm 45 and I weight 147. My goal is to lose 15-20 lbs
0
Replies
-
Hi everybody. Great group, just what I need.
I'm Rea and I'm from Croatia.
SW: 71 kg ( 156.5 pounds)
CW: 69.7 kg (153.6 pounds)
GW: 63 kg (138.8 pounds)
I'm 173 cm tall 5' 8''
I believe in eating all your calories, even the ones that you lose with exercise. I eat smaller meals 5 times a day and I eat everything (even cake and pizza) just in moderation or with healthier ingredients.
I'm here for 3 weeks and the weight is going down very slowly, I don't know why (0.4 kg (1 pound) or less in a week). I suspect it's because this is water weight so the goal for me for this week is to drink more water and eat more. 0 -
I'm Caroline. I'm 28, 5'5", I weight 147. My goal is to lose around 20 lbs before my wedding (18 months).0
This discussion has been closed.