wk 9 tue 28th Aug measurements also
donna_glasgow
Posts: 869 Member
so its measurement week I hope you have all lost LOTS of inches and of course some lbs
Ill get to posting mine later as I have to go out now
Ill get to posting mine later as I have to go out now
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Replies
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Heres my month on month stats
Date ................26/6............ 31/8.............. 28/8
neck..................14"...............14".................14"
waist..................33"..............32"..................31.5"
hips....................39".............39"..................38.5"
belly.................38.75"..........39"....................38"
bust...................41.5..........41.25................40.5"
under bust........37"..............36"................35.25"
BF% ................31.7%.......30.4% .............29.2%
Weight
SW
166lbs
WK 1 ---163lbs
WK 2 ---161.4lbs
WK 3 ---160.4lbs
WK 4 ---164.4lbs
WK 5 ---166lbs
WK 6----160.8lbs
WK 7----160.6lbs
WK 8----160.2lbs
WK 9----160.2lbs
break down since day 1 of this group
I have LOST
5.8lbs
1.5 inchs from my waist
1 inch from my bust
1.75 inchs from under my bust (where the bra strap goes)
0.5 inchs from my hips
0.75 inchs from my belly
2.5% of BF
STAYED THE SAME
neck
I still have 14.2lbs to lose by oct 25th0 -
stuck at 199 i think i am fitter and have lost some inches but the scale is stuck0
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We are about half way through this challenge!
6/27: 158.2
7/2: 157.6 < Down 0.6
7/9: 158.2 < Up 0.6
7/1: 155.4 < Down 2.8
8/3: 155.4 < One month, no progress???
8/14: 154.4 < Down 1 pound
8/20: 153.2 < Down 1.2 pounds
8/29: 151.4 < Down 1.8 pounds
Total: 6.8 pounds lost since we started the challenge.
Measurements:
Neck: Down .25
Chest: Down 1/8.
Bust: Stayed the same. DH will like that!
Waist: Down 5/8"
Belly: Down 1 5/8"
Hip: Down 7/8.
Thigh: Up 7/8 *
Butt: **
Above knee: Down .5"
Below knee: Down .25
Calf: Down 1/4
Ankles: Down 1/8
Instep: Down 1/8.
Arms: Down .25
Wrist: No Change.
Total: 5 inches lost from 8/15-8/29 * (14 days)
* This weeks loss does not account for the gain in my thigh. While disappointing, I am VERY aware that I have an IT Band issue -- very painful, and, I suspect, my upper leg is very swollen.
** Butt: I used to measure it separately, but it is now so close to my hip size that I don't bother.
I began this journey in late March, when I admitted to weighting 2.2 pounds more than I did exactly one year ago today. I used to weigh and measure regularly. For some reason, when I began this journey, I didn't. (We did a program for 13 weeks, and our coach did take measurements, but not as complete as I do.) My current measurement journal begins in late June, when we ended that program, and when I began this challenge. My last previous measurements were taken exactly one year ago, today.
From August 29, 2011 to August 29, 2012:
I went from 172.8 pounds to 151.4 pounds (Down 21.4)
Body fat went from 37 to 33.2 (Down 3.8)
BMI went from 31.8 to 27.9 (Down 3.9)
1 year inches lost:
Neck: 1
Chest: 2.25
Bust: 3
Waist: 2
Belly: 6 3/4!!!
Hip: 2 1/3
Thigh: 2 3/8
Butt: 5.25!!!
Above knee: 2 3/8
Below knee: 1 5/8
Calf: 1 1/8
Ankles: .5
Instep: .25
Arms: .25
Wrist: 1/8
One year loss: 31.2 inches!
While, naturally, I wish it was more, and I'm not thrilled with the numbers, I AM thrilled with the progress!
We have about 8 weeks left, and I still have 13.2 pounds to make my 20 pound goal. I'm not sure that I can do it, but I'll try!
Good luck to all of you!0 -
Bonnie, I hope your thigh is better soon, some great losses there fantastic that you have last years measurements also give you a great idea how your coming along0