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Finished my Crossfit program

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jtibu
jtibu Posts: 5
in Social Groups
hi I am new here and want to share that I finished my 20 days crossfit program from my local goldgym and lost 20 pounds and now i want to keep learning more and training crossfit.

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  • Jindra12
    Jindra12 Posts: 256 Member
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    Welcome aboard!
  • BrendarB
    BrendarB Posts: 2,770 Member
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    Hi - you can always do the WODS on the crossfit main site, and most crossfit gyms freely share their WOD on their website

    Congrats and keep going!
  • Mummyadams
    Mummyadams Posts: 1,125 Member
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    That's awesome! I too have just finished my 5 week intro programme and am hooked! Welcome!
  • aggiesrar05
    aggiesrar05 Posts: 335 Member
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    Welcome!! Glad you drank the kool-aid... hehe it's good for you :-)

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