Check-in for September Week 2 (Mo 09/03 - Su 09/09)
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yesterday, Sept. 5, I ran 7 miles. and today Sept. 6, I ran 5 miles.0
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Thursday- 3.41 miles
WTD- 7.53
Ticker updated
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Hi there,
I am so sad to say that I have to back out of my goal for this month. I went to see my doctor today for knee pain, and it turns out I have an inflamed ligament. I can't run for two weeks, and even then I will have to start with very short runs. I am so, so, so upset
Anyway, maybe someone else can take my spot on the spreadsheet for this month. I will be back for October!0 -
3 1/4 miles to reach 20 miles for September.0
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9/4 - 4 miles
9/6 - 7 miles
Month to date = 24 miles0 -
Week 2
Mon 9/3 = 6 Miles
Tues 9/4 = 6 1/4 Miles
Thurs 9/6 = 8 Miles
WYD 20 1/4 Miles
MTD 31 1/4 Miles0 -
From yesterday 4 miles 09/07
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short sprint today. 2.64 miles 09/07
Morning,
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Thursday 9/6 - 9 miles
26.5 mtd0 -
9/6 - 10 miles
WTD / MTD - 36 miles0 -
6 miles today0
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9/7 - 4 miles
wk 1 - none
wk 2 - 15 miles
Monthly total: 15 miles0 -
9/7 7 miles0
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Freaky hail storms and flash flooding makes for difficult running. Skipped yesterday and today I was forced to run on a treadmill. Haven't done that in a while! :laugh:
03-Sep 3.38
04-Sep 5.00
05-Sep 4.00
07-Sep 5.00
WTD 17.38
MTD 30.190 -
Another 1.1 and it is a half marathon! :happy:
That's the plan, I'm running one in November! :bigsmile:
At this rate it will be a breeze for you. Let us know how it went!0 -
9/7 - 5 miles
WTD - 14 miles
MTD - 19 miles
Happy Friday, y'all!0 -
9/7
RUN 4 MILES
Jusr signed up for the Color Rad 5k in Nov, yay! :bigsmile: :bigsmile:
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Ran 7 miles today, total = 44 for the month.0
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9/3 - 5.2
9/5 - 7.2
9/6 - 6.15
WTD - 18.55
MTD - 28.5
Hope to get in 15-16 tomorrow.0 -
September 7th: 5 miles0
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6 miles today
32.5 mtd0 -
5.5 for me today thanks0
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Sat 9/8
4 MILES RUN
:drinker: :bigsmile:
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11 miles this morning to reach 31 miles September !0
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Saturday- 9.6 miles
WTD- 17.13
Ticker updated
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Saturday 9/8- 3 miles (5k race . . . . took first place!!!!)
WTD- 30 miles
MTD- 30 miles0 -
3 miles today0
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Another 3 yesterday - last run before tomorrow's half!
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3.2miles today
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Friday 9/7 - 5miles
Saturday 9/8 - 5 miles
should be at 30.5 miles for the month0
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