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8/5/2012 Weigh in Wednesday

donnasjohnson
donnasjohnson Posts: 71 Member
edited December 2024 in Social Groups
I'll start this off today cause I'm proud! Down to 183.0! Actually hit that a few days ago but didn't have it creep away over the 3 day weekend. That's down 1.6 from this time last week! Anytime I lose more than a pound, the next week is usually a small gain or stays the same, so I'm mentally preparing myself for that as I plan to hit the gym hard the next seven days. Right now I'm averaging 5 pounds a month and though not easy, I'm finding it doable. Hope to hear from the regulars and maybe a few that's drifted away.

Replies

  • I stayed steady at 170. Thank goodness! Congrats on your weight loss! :)
  • lepow
    lepow Posts: 92 Member
    I went up to 200.6 today (down from 204 yesterday - 198 last week). I had 2 EXTREMELY bad eating days this long weekend, and my body is catching back up to where I was. By this time next week, I'm sure I'll be back on track, and this 6-lb bump will be a distant memory. lol
  • cmecme
    cmecme Posts: 227 Member
    Still sick but finally getting some energy back. I've heard it can take months to bounce back. I'm going to try to walk a few miles today and see how the lungs do.

    Stayed at 179 today but fine with it. Cant believe I'm finally in the 170's even if I didn't drop pounds.
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