TRX Suspension Training

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Off Balance

GirlWithTheFlowerTattoo
GirlWithTheFlowerTattoo Posts: 71
edited December 2024 in Social Groups
Yesterday was the first time I tried the TRX. I couldn't believe how bad my balance is! So glad I got this product! My boyfriend and I are thinking about getting a second one so we can workout at the same time.

Replies

  • contingencyplan
    contingencyplan Posts: 3,639 Member
    I have two suspension trainers and I love them. They've worked a bit to help improve my balance but mine will never be 100% because it's due to neurological issues.
  • thoogenboom
    thoogenboom Posts: 3 Member
    I've been going to a TRX studio and the trainer has helped me so much. Yes, it is great for balance but also a very good workout. I have gained a lot of strength and muscle in about 2 1/2 months. Sometimes the moves are a little tricky for me (never an athlete, more of a klutz) but it has gotten easier and it's one of my favorite ways to work out.
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