Check-in for September Week 3 (Mo 09/10 - Su 09/16)
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09/12 3.84 miles today thanks.
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9/12: 6 miles0
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7 miles today
57.5 mtd0 -
yesterday, Sept. 11, I did 3 miles.0
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3 1/2 miles tonight to reach 40 1/2 miles0
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7.34 miles today - longest run since my foot injury (July 7th)!!! I am so happy to be out. The weather was stunning, I felt great, and I feel fantastic now :bigsmile: running is definitely great food for the soul!!!
Total for the month : 35.30 -
Check
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September 10 - 4.56 miles
September 12 - 7.58 miles (Personal best 10K 1:03.42)
Weekly total - 12.14
Total for September: 57.11
Miles to goal: 67.890 -
I am still here! No running yet this week - recovery week but going a bit stir crazy now!
Running soon!0 -
5.5 miles today, 57 miles so far0
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09/13
5 miles
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Ran 7 today, monthly total = 76.0
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That's a long time to be 'off' running. Nothing better than getting back at it.7.34 miles today - longest run since my foot injury (July 7th)!!! I am so happy to be out. The weather was stunning, I felt great, and I feel fantastic now :bigsmile: running is definitely great food for the soul!!!
Total for the month : 35.3
7 miles yesterday.
24 WTD
75 MTD0 -
6 miles today - first run since Sunday's half!
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Today, Sept. 13, I ran 6 miles.0
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September 10 - 4.56 miles
September 12 - 7.58 miles (Personal best 10K 1:03.42)
September 13 - 8.14 miles
Weekly total - 20.28
Total for September: 65.25
Miles to goal: 59.750 -
+7
My hamstring is feeling amazing!! So ready for my 20 miler Saturday!
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14/09
recovery run 3.22 mins
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Tuesday 3 mile, today 3 mile. Forgot my running pants so couldn't run at lunch at work.0
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9/12 - 7 miles
9/14 - 10 miles
MTD - 78 miles0 -
6 miles today0
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9/13 2 miles
9/14 8 miles
WTD 26 miles
MTD 65 miles0 -
9/14 - 3 miles
wk 1 - 0
wk 2 - 21.2 miles
wk 3 - 3 miles
monthly total: 24.2 miles0 -
7 miles yesterday.
31 WTD made yesterday feel like a total grind. Definitely going to take today completely off.
82 MTD0 -
Ran 7 today, monthly total = 84.0
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6 today, so that brings me to 12 for this week and 51 for the month.0
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15 Sep 4miles
WTD 4miles
MTD 31.1miles
Ticker Updated
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Lovely 4.5 miles this morning 15/09
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9 miles today0
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Saturday- 6.28 miles
WTD- 9.81
Ticker updated- over half-way there!
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