We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Condensed cooking

maradot
maradot Posts: 95 Member
edited December 2024 in Social Groups
Well, I have combined vegan cooking, blending and juicing.
I blend the leafy greens and soft fruits in the juice I have juiced from the hard vegetables. It works out quite well. I add protein powder and sometimes tofu and sometimes Almond milk. I make a big quantity the night before and then drink it throughout the day when I get hungry.

I also have 1 or 2 small portions of bean soup for added protein.

It will be interesting to see what effect this has.

Replies

This discussion has been closed.