Tuesday Sept 11

Good morning Everybody! Its going to be a greatday because I am going to make it so! I saw a great quote today on Pintrest! love it for what I have been thinking about this am.

"YOU WILL COME TO KNOW THAT WHAT APPEARS TODAY TO BE A SACRIFICE WILL PROVE INSTEAD TO BE THE GREATES INVESTMENT THAT YOU WILL EVER MAKE."

Have a greatday everyone.

Replies

  • sallydurkin
    sallydurkin Posts: 211 Member
    Oh does anyone know if you an post pictures to a topic???? I could not find an option for adding one.
  • heaven_511
    heaven_511 Posts: 315 Member
    Day 3 was not great. While I refrained from sweets and stuck to water, my food choices for lunch were horrible!

    My workout for today consisted of:

    15 mins - Running
    45 mins - Zumba
    46 mins - Walking

    After running a mins and doing Zumba I ended up locking myself out of my car so I walked 3miles on the track until AAA got there. Needless to say, I'm exhausted...no 30DS, no strengh tonight. I'll be back at it tomorrow.

    Hope that everyone else had a great day!
  • Today was pretty good. Stuck to water today. Food choices were pretty good, had a salad pot luck birthday party at work. Got in 30 mins of cardio and my strenght exercises. Feel pretty good.
  • Today was a good day!!! No sweats only water. I did 30 minutes of cardio 28 minutes on the elliptical and 2 minutes climbing stairs. I hope everyone had a great day like me. Weights tomorrow!!
  • sallydurkin
    sallydurkin Posts: 211 Member
    I had a great day lots of walking I went to the mall.... its a big mall. I walk there before its open and run the stairs (lots of stairs! I have a neat little trick I carry popsicle sticks in my stroller, my daughter holds the preddetermined amount and I run up and drop one at the top of the stairs each time I go up until they are all gone, then we walk up together and pick them all up and bring them down.), the malls here are open for mall walking prior to store opening. love it its sheltered and I love to window shop and decided what stores I am going to shop at once I get my goal weight.... what will my new style be.
    I stayed on track for food and water (I had a little less water then planned but still above 8cups).
    I was going to stay up past my kids last night and do weight training but I did not make it past them. So I will have to do it for the next 4 days.