We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Finally the scale moved!!
rebasporty
Posts: 287 Member
I have been at a plateau and was getting frustrated with the scale. I track everything I put in my mouth...it makes me think prior to eating too much or the wrong kind of foods. I gave myself a break from tracking when I went on my annual Women's Getaway this past weekend and did not track however I was very aware and made good choices...no chips or junk food. I came back 1.1 lbs lighter!! Yeah! Granted we were trail riding on our horses all weekend so I did get some excellent core exercise in this weekend. I just had to share since I am excited that things are "moving again".
0
Replies
-
Awesome job! I sooo miss horses (have a back injury I'm working through.)
Glad that you were able to make wise choices and get in the core exercises
0 -
Congrats! Moving in the right direction.0
-
Woot, woot...down another .7 this morning. Finally things are happening. I have been making sure my HR is at or above 140 when exercising and I am eating more than 1200 calories per day. Funny how eating a bit more makes the scale move. Hoping to get another 10 off prior to hitting another plateau!0
This discussion has been closed.