Food Challenges
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keep up the good work guys
i ate lots of pickles this week
I did eat some salads to and I kept up with drinking my water. I did bad though I slipped up and had soda again
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Does anyone have a new challenge for this week? Or do we want to go with NO DRINKING SODA or EATING TAKE OUTIf you like it cool but if someone else has and idea I would love to use it. I want to keep this group involved and everyone taking a chance to be a part of it .
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i could do no soda but usually i need to get some kind of fast food. i go places like subway, jimmy johns though. i never get fries or fried anything. i'm not sure about this one. maybe eliminating unhealthy fast food?0
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Week report:
9/18 - None
9/19 - Salad (traditional lettuce)
9/20 - None
9/21 - Tomato sauce (homemade)
9/22 - Tomato sauce
9/23 - Carrots and bok choy in homemade ramen
9/24 - Lima bean
I need more veggie and WAY more fruit. I hate being a picky eater.
DreamZenko. I don't feel so bad now. Clearly we have the same feelings towards fruits & veggies
Tue- a few veggies on a subway 6" sub, green beans
Wed-lettuce, apple, applesauce
Thur-lettuce,
Fri-lettuce
Sat-french fries
Sun-Sweet potato Fries AND sweet potato potato tots
Mon-lettuce
lol yea! I will eat veggie but raw fruits are boring. I should look into healthy ways of cooking them. Yes some nutrition is lost but it is still better then nothing0