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online workouts

LolasEpicJourney
Posts: 1,010 Member
Does anyone know of an online workouts (yoga etc) good for 3rd trimester???
I need to keep myself moving for sure!!
If nothing online - are there any dvds that have worked for you???
I need to keep myself moving for sure!!
If nothing online - are there any dvds that have worked for you???
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Replies
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I'm 30 weeks and have continued to do my regular workouts with modifications of course. I have recently bought some prenatal workout DVDs but have only done one of them. So maybe try to find some prenatal workouts? They usually have modfications per trimester.0
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