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online workouts

LolasEpicJourney
LolasEpicJourney Posts: 1,010 Member
edited December 2024 in Social Groups
Does anyone know of an online workouts (yoga etc) good for 3rd trimester???
I need to keep myself moving for sure!!

If nothing online - are there any dvds that have worked for you???

Replies

  • chickybuns
    chickybuns Posts: 1,037 Member
    I'm 30 weeks and have continued to do my regular workouts with modifications of course. I have recently bought some prenatal workout DVDs but have only done one of them. So maybe try to find some prenatal workouts? They usually have modfications per trimester.
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