#4!

scheatwood
scheatwood Posts: 207 Member
SW: 227

This week: 213.5
Total so far: 13.5!

I'm shooting for another 3.5 pounds for weigh in #5.

How's everyone else coming? How are you working to lose the weigh, just calorie counting or exercise also? What kind of exercise, if so?

Replies

  • SW: 231.
    Last week's weight: 223.5
    CW: 221!!!

    I've done it!! 10 pounds down. :bigsmile:
  • Thought I'd update as I haven't updated since week 2 when I hit my 10lbs.

    SW: 269lbs
    First weeks weight: 261lbs
    Second weeks weight: 259lbs
    Forth weeks weight: 252lbs

    Total loss is 17lbs :)
  • l_nelson20
    l_nelson20 Posts: 34 Member
    Wow, great job everyone!

    SW 238.2
    CW 228.2

    Excited to have hit my 10--hoping for a couple more by week 5 weigh-in :)
  • LetsDoTh1S
    LetsDoTh1S Posts: 41 Member
    SW: 138
    CW: 133


    :-(
  • m23gm25
    m23gm25 Posts: 153 Member
    cw 200! can't remember my start weight.
  • Aug 17...WK 0....Started 174.2
    Aug 24...WK 1.................. 172.2... (-2.0)... -2.0 lbs Total
    Aug 31...WK 2.................. 170.4... (-1.8) ...-3.8 lbs Total..... (need to do a little better)
    Sept 07..WK 3..................168.4....(-2.0).... -5.8 lbs Total ..still need to catch up at least .2lb
    Sept 14..WK 4.................. 166.0... (-2.4).... -8.2 Total...Yes!
    Sept 21..WK 5.................. 164.2.. .(-?.?).... -10.0 Total Thinking positive