Thursday Sept 13

Another great day comming today. Heres another little quote for the day. (One of these days I will learn to correctly post a picture)

"YOU DON'T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT." by Zig Ziglar

Replies

  • sallydurkin
    sallydurkin Posts: 211 Member
    So I had a great day lots of water not sugars, no cravings but I did want it for no good reason but I knew I would have to admit to it a well. We had a weiner roast with my son's scout group campfire kick off with lots of treats.... but I held strong no weiner, no hot chocolate, no treats.... I didn't eat at all I waited till I got home for supper with my husband (I did have it packed with me but I didn't eat it).
    I also had an awsome long, LONG walk with my girls, and my pedometer showed it I went over 20 000 steps yesterday. LOVE IT! I am still sore from weights so there is one goal I may not make this week 4X weights... but I don't want to hurt myself by going when not ready.