Team Sky's Training Diet - An interesting article!
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cloggsy71
Posts: 2,208 Member
Have a read here: http://www.bikeradar.com/road/fitness/article/team-skys-training-diet-34905/
Of course I wouldn't condone following a diet like this (unless you are a professional road racer,) but is is interesting to note the benefits of 'gut health' and 'veg drinks' etc!
Of course I wouldn't condone following a diet like this (unless you are a professional road racer,) but is is interesting to note the benefits of 'gut health' and 'veg drinks' etc!
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