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Double Chocolate Chip Muffins under 60 Calories
ckish
Posts: 341 Member
Ingredients
Flour, 1.5 cup (30g) - 600 Cals
Cocoa - Dry powder, unsweetened, 1 tbsp - 12 Cals
Egg Beaters, 1/2 cup (56g) - 60 Cals
Milk - Reduced fat, 2% milkfat, 0.5 cup - 61 Cals
Baking Powder - 1 Tbls - 24 Cals
Sugar Free Vanilla Syrup - 2 Tbls - 0 Cals (or vanilla and a 0cal sweetener)
Crisco - Baking Sicks Butter Flavor All-Vegetable Shortening, 1 tablespoon -110 Cals ( or use olive oil)
Semi-Sweet Chocolate Chips, 90 pcs - 210 Cals
I divide it into 18 muffins with 5 chips sprinkled into each muffin. Bake at 375 until done around 18 minutes. I use an advantium speed cook oven that uses halogen lights and microwaves so the traditional bake time my be a little off since it has been ages since I baked muffins in a traditional oven.
Then enjoy your 59.8 calorie muffins.
:flowerforyou:
Total:
1053
173
27
37
10
291
Per Serving:
59
10
2
2
1
16
Flour, 1.5 cup (30g) - 600 Cals
Cocoa - Dry powder, unsweetened, 1 tbsp - 12 Cals
Egg Beaters, 1/2 cup (56g) - 60 Cals
Milk - Reduced fat, 2% milkfat, 0.5 cup - 61 Cals
Baking Powder - 1 Tbls - 24 Cals
Sugar Free Vanilla Syrup - 2 Tbls - 0 Cals (or vanilla and a 0cal sweetener)
Crisco - Baking Sicks Butter Flavor All-Vegetable Shortening, 1 tablespoon -110 Cals ( or use olive oil)
Semi-Sweet Chocolate Chips, 90 pcs - 210 Cals
I divide it into 18 muffins with 5 chips sprinkled into each muffin. Bake at 375 until done around 18 minutes. I use an advantium speed cook oven that uses halogen lights and microwaves so the traditional bake time my be a little off since it has been ages since I baked muffins in a traditional oven.
Then enjoy your 59.8 calorie muffins.
:flowerforyou:
Total:
1053
173
27
37
10
291
Per Serving:
59
10
2
2
1
16
0
This discussion has been closed.