INSTRUCTIONS - START HERE
MoreBean13
Posts: 8,701 Member
First step- Pick your goal. Make it hard.
Second Step- Start a topic in this group for your own progress log- include your GOAL, STARTING POINT, any RELEVANT STATS, and your TRAINING PLAN, if you have one. Example: YOURNAMEHERE's "I can't run that FAR!" Log By starting your own thread, you'll be able to update your progress and others will be able to follow without searching through a mish-mash thread of everyone's progress. Make sure you clarify which catagory you fall under- "I can't run that FAST" if you're going for a 1-mile speed goal or "I can't run that FAR" if you're a non-runner, new runner, walker, slogger, whatever looking to finish a 5k. Include anything else you like. The world is your oyster.
Third Step- WORK IT! Post updates on your successes (or failures), your training experiences, get feedback, etc. Ask for help if you need it. Everyone hits bumps along the way. Don't give up.
Fourth Step- Accomplish your goal, and be totally BADA$$.
Rules: Work towards your goal. Don't cheat and pick a bogus goal you can already do or lie about your progress.
Second Step- Start a topic in this group for your own progress log- include your GOAL, STARTING POINT, any RELEVANT STATS, and your TRAINING PLAN, if you have one. Example: YOURNAMEHERE's "I can't run that FAR!" Log By starting your own thread, you'll be able to update your progress and others will be able to follow without searching through a mish-mash thread of everyone's progress. Make sure you clarify which catagory you fall under- "I can't run that FAST" if you're going for a 1-mile speed goal or "I can't run that FAR" if you're a non-runner, new runner, walker, slogger, whatever looking to finish a 5k. Include anything else you like. The world is your oyster.
Third Step- WORK IT! Post updates on your successes (or failures), your training experiences, get feedback, etc. Ask for help if you need it. Everyone hits bumps along the way. Don't give up.
Fourth Step- Accomplish your goal, and be totally BADA$$.
Rules: Work towards your goal. Don't cheat and pick a bogus goal you can already do or lie about your progress.
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