some interesting articles to think about

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klb364
klb364 Posts: 10 Member
My biggest problem is that I don't lose weight while training. Like one of the "biggest loser " contestants I actually gained weight.
I thought these were some interesting articles to pass on.

http://www.active.com/running/Articles/A_Runner_s_Guide_to_Weight_Loss.htm


http://running.about.com/od/runningandweightloss/f/weightgain.htm


What do you think?