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PCOS and HMR

75Juniper
75Juniper Posts: 376 Member
edited December 2024 in Social Groups
Just curious if any of you have used an HMR diet plan to lose weight? I think it would be a good way to jump start my stalled weight loss, but am concerned that it is too high in carbs. Any experiences or results you'd like to share?

Replies

  • kimimila86
    kimimila86 Posts: 399 Member
    What is HMR? I've never heard of it!
  • 75Juniper
    75Juniper Posts: 376 Member
    What is HMR? I've never heard of it!


    It stands for Health Management Resources. It's a medically supervised meal replacement diet offered through many hospitals and clinics throughout the country.
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