Newbie here!

DMW914

Hello, I'm new to the group & very interested in becoming gluten free. I haven't been necessarily diagnosed with any particular food allergy but I've been doing a lot of research and finding out that some of my ailments may come from eating glutens. Right now I have started a low carb diet but I want to take it a step further due to having high blood pressure. Anyone here that wouldn't mind walking me through this new process I'm trying to embark on can feel free to friend me. I'm in this for the love and life of myself & my health. :flowerforyou: