The A Team

Join

Survey:

Options
allyhem
allyhem Posts: 1
edited December 2024 in Social Groups
How do you take your Protein?

Replies

  • Pknitty
    Pknitty Posts: 2 Member
    Protein shake in the morning, 2-3 oz. low fat protein at lunch and dinner. I find that if I don't focus on getting all my protein, I am HUNGRY!!!
This discussion has been closed.

Categories