Sprints/Burpees FTC#7
rnadile
Posts: 2 Member
Katy or anyone who know ho to do this.
Hello, I have chosen Sprints as part of my Personal Best excersises for the FTC #7 how do I enter these? ie: I did 4 x 100 metres the other night today I did 5 x 100m. Not sure how to enter these in MFP. Another excersise I have chosen are my pet hate a Burpees (gosh I hate Burpees).. How do I enter these in MFP?
Hello, I have chosen Sprints as part of my Personal Best excersises for the FTC #7 how do I enter these? ie: I did 4 x 100 metres the other night today I did 5 x 100m. Not sure how to enter these in MFP. Another excersise I have chosen are my pet hate a Burpees (gosh I hate Burpees).. How do I enter these in MFP?
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Replies
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I would put down how long it took you and add a circuit training on you MFP0
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