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Monday week 6

mlashay
mlashay Posts: 166 Member
edited December 2024 in Social Groups
Happy Monday Challengers!

I'm making today's post short and sweet. I start school Wednesday, I also move into my new apartment on Wednesday and have work in between all of that :noway: so today and tomorrow are dedicated to preparing myself for all that and keeping myself together ha. I'm making a personal challenge this week to keep to healthy options even through the stress and busy-ness, and to plan out a solid routine that includes exercise and food planning.

At this point in the challenge you should know where you can improve in your journey, so I urge you to challenge yourself there.

5 weeks left!:happy:
Have a happy and healthy day all!

Replies

  • Happy Monday! I've been pretty quiet on here lately, I've been busy, and slacking =( Sorry for not posting as much! So this week, just need to get my mind and routine back on track!

    Have a great week everyone!
  • Happy Crazy Monday everyone!

    My mini-challenge for the week is to get those darn 10 miles in on top of the 30 day shred. I have been trying to meet this goal for two weeks now and failed miserably! But this week WILL be different!!!
  • actresskat
    actresskat Posts: 120 Member
    I think I'll challenge myself to run 15K this week - I better get off the PC and do my first 5K of the week then!! :)
  • jcoco
    jcoco Posts: 138 Member
    My challenge this week is to get my recommended amount of protein. I struggle with this, I am such a carb girl. Have a great week everybody!
  • cmccoy0901
    cmccoy0901 Posts: 156 Member
    My goal this week is do better at drinking water and stepping up the intensity on my workouts. I have kinda slacked off on my water and have done better at not drink so many soft drinks but I have been drinking a lot of crystal lights instead.
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