We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
For all you Insanity veterans out there
ThisCanadian
Posts: 1,086 Member
As the mother of a baby and a toddler I haven’t had time for exercise-(read: poor fitness level)- but its finally time to change that. I’ve recently starting running again and this week I made the decision to complete Insanity.
I’ve only finished day 2 and I am just a big ball of soreness. Even my fat hurts. So do I give myself one day of recovery and come back stronger tomorrow? Or do I push through today with less intensity? What do you suggest?
I’ve only finished day 2 and I am just a big ball of soreness. Even my fat hurts. So do I give myself one day of recovery and come back stronger tomorrow? Or do I push through today with less intensity? What do you suggest?
0
Replies
-
Hi ThisCanadian,
I was in the same boat as you...I have 4 kids, youngest being 2. I needed an at home program to lose that belly fat I had gained and also to get tone. Insanity was the first program I completed..and fully completed! My day 2 was complete muscle fatigue too.. but I pushed through still on day 3, 4, etc....The soreness will lessen over time. Don't give up! You can do it. I didn't think I would stick with it but I did!! Let me know if you want to check out my results its a good motivator. Good luck!0 -
Thanks! I pushed through it yesterday and had almost no aches today(!)
I would love it if you shared your results. This helps keep me inspired to press on.0 -
Hey,
I was the same after the first couple fo days... it does get better.
Today i start month 2 of insanity...so im expecting the hurt to start all over again!
Lol
If you need any advice friend me.
Munty0
This discussion has been closed.