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WEEK 3 CHALLENGE!!!!!

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Replies

  • Raregreeneyes
    Raregreeneyes Posts: 80 Member
    Not doing so hot this week with this challenge. Went away for the weekend with my husband and still walked a ton and stayed under my calorie goal :) so tomorrow, I will get back to it :) I looked at all the progress we are all making and it is FANTASTIC!!!! You all ROCK :) I am so glad to be a part of a great group :)
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Monday 10/1:

    WELCOMING OCTOBER!!!!!

    50 Jumping Jacks

    2.5 servings fruit (kiwi and apple)
    3 cups veggies (salad, zucchini)
  • Alsison
    Alsison Posts: 651 Member
    Oct 1st - Lunch - McDonald's Mighty Ceaser Salad (No Dressing) - 2 Cups Romaine Lettuce.

    I started on a new site and there is nowhere healthy to eat... I had to resort to McDonald's for lunch. Although I had the salad, so it should not be so bad, it still feels like I have a rock in my stomach and it leaves this almost slimy aftertaste.. I have to come up with a solution... Obviously packing a lunch would be the best alternative, I just never find the time...:ohwell:

    Cheers,

    Alsison
  • neon7girl
    neon7girl Posts: 230 Member
    How about a Subway?

    Monday- feelin' the blues.

    50 jumping jacks- one fell swoop after morning exercise.
    2 c. fruit
    2.5 c. veg. - wasn't keen on cooking much today.
  • carrielynn62
    carrielynn62 Posts: 400 Member
    0-jumping jacks
    3-fruits
    2-veggies
  • Mon. Oct 1st:

    Fruit: 1 servings (fruit cocktails...need to grocery shop!!)
    Veges: 3 servings (Corn & Green beans)
    Water: 64 oz (8cups)

    Jumping Jacks: 50
    Crunches: 100
    Squats: 100
    Pushups: 50
    Couch to 5k (30 mins...week1 day 1)
    Walk 35 mins

    Total calories burned today: 795
  • Hwardle
    Hwardle Posts: 233 Member
    jumping jacks; 70!!
    fruit: an apple and some coconut
    veggies: 4 carrots and a bell pepper
  • yspen42
    yspen42 Posts: 285 Member
    Completed my 60 jumping jacks and 50 ounces...tomorrow will be better
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    700 calorie burn weight lifting and walk/running
    100 crunches... 100 floor crunches, 40 decline crunches, 40 leg up, 40 weighted side bend = 220 total
    Plank 1 minute 32 seconds
    Jumping Jacks- 50
    Vegs- 2
    Fruit- 2


    4526527.png
    [/url]JbWzm5.png[/url]
  • Completed my 60 jumping jacks and 50 ounces...tomorrow will be better

    Nice job.
  • 700 calorie burn weight lifting and walk/running
    100 crunches... 100 floor crunches, 40 decline crunches, 40 leg up, 40 weighted side bend = 220 total
    Plank 1 minute 32 seconds
    Jumping Jacks- 50
    Vegs- 2
    Fruit- 2


    4526527.png
    [/url]JbWzm5.png[/url]

    You're doing an amazing job.
  • jomom2
    jomom2 Posts: 429 Member
    10/1

    50 jumping jacks

    10/2

    55 jumping jacks
  • WendyCollinson2004
    WendyCollinson2004 Posts: 146 Member
    So I have been really bad at doing the jumping jacks because I forgot that was part of the challenge. :( So I need to do like 250 or something like that if I want to do just the 50 a day. Otherwise I need to do 500 by tomorrow afternoon. I will see what I can do.
  • neon7girl
    neon7girl Posts: 230 Member
    Tuesday

    50 jumping jacks :happy:

    2 fruit

    2 veggie :ohwell:

    Not keen at all on cooking this week. Very hard to get in the veg.
  • carrielynn62
    carrielynn62 Posts: 400 Member
    3-fruits
    2-vegetables
    50-jumping jacks
    50-crunches
  • Hwardle
    Hwardle Posts: 233 Member
    55 jumping jacks
    2 cups of fruit
    1 cup of veggies
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Everyone is doing such a great job!!!!

    Tuesday 10/2:

    50 JJ

    2 fruit (Pear & Kiwi)
    3 veggies (Lots of salad, carrots and peas)
  • neon7girl
    neon7girl Posts: 230 Member
    Wednesday - Hump Day!

    50 Jumping jacks
    2c fruit/bananas and grapes
    2++ cups veggies.. going to benihana!! Grilled veggies YUM!
  • Wed. Oct 3rd:

    Fruit: 2 servings (mixed berries)
    Veges: 3 servings (Corn & Broccoli)
    Water: 64 oz (8cups)

    Jumping Jacks: 50
    Crunches: 100
    Squats: 100
    Pushups: 50
    Couch to 5k (30 mins...week1 day 2)
    Walk 85 mins

    Total calories burned today: 1,350
  • Alsison
    Alsison Posts: 651 Member
    Wednesday... Just did my jumping jacks...:wink:
  • Hwardle
    Hwardle Posts: 233 Member
    50jumping jacks
    1/2 cup of fruit
    3 cups of veggies I was munching on then all day lol
  • carrielynn62
    carrielynn62 Posts: 400 Member
    2-fruits
    4-vegetables
    0- jumping jacks[my hip and knee was sore today and needed the rest]
  • yspen42
    yspen42 Posts: 285 Member
    Jumping jacks completed on Monday and Tuesday only.

    I eat fruits daily in my smoothie
  • Hwardle
    Hwardle Posts: 233 Member
    jumping jacks: done:)
    Fruits: 1 cup
    Veggies: 2 cups

    getting in the fruits and veggies can be really hard.
  • carrielynn62
    carrielynn62 Posts: 400 Member
    2 1/2-fruits
    3 1/2 vegetables
    0- jumping lacks
    50- crunches
This discussion has been closed.