Fitness Diary: Thursday Sept 27, 2012

MCSCarney
MCSCarney Posts: 45 Member
Psalm 118:13-14
I was pushed back and about to fall,
but the Lord helped me.
The Lord is my strength and my defense [or, song]
he has become my salvation.


Feeling great this morning after so much walking here in St Johns yesterday to get to my meetings. I ate pretty well, too, altho I did have a little chocolate with toasted almonds for a snack. Today is another travel day, so I have to be choosy at the airports for what to eat in between flights. These days, the choices are very good so I really have no excuse.

When you feel pushed back on eating right, just look to God for your strength and sing His praises! We can DO this! :)