Friday Weigh In's

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Friday 9/28/12

debjae
debjae Posts: 242
in Social Groups
CW- 212 lost 2lbs :smile:

Replies

  • Bca_Ncol
    Bca_Ncol Posts: 48
    CW- 212 lost 2lbs :smile:


    WAY TO GO! And great job getting the board started! :)
  • Bca_Ncol
    Bca_Ncol Posts: 48
    Well after a week full of stress, no motivation & complete negativity, it's amazing I lost AT ALL. I'm really counting this as a blessing on my life to keep me from getting discouraged on my weight loss journey. So I'm taking my loss, because A LOSS IS A LOSS. No matter how small and I'm letting that MOTIVATE me for this upcoming week.

    And for more motivation.... I will be setting a mini goal for myself for next week & determine a minimum exercise goal as well. More details to come! Happy Friday everyone! Stay positive & focused on your goal and make good decisions in the upcoming week! You pals are my inspiration & motivation! Keep on trucking! :)
  • Bca_Ncol
    Bca_Ncol Posts: 48
    Well after a week full of stress, no motivation & complete negativity, it's amazing I lost AT ALL. I'm really counting this as a blessing on my life to keep me from getting discouraged on my weight loss journey. So I'm taking my loss, because A LOSS IS A LOSS. No matter how small and I'm letting that MOTIVATE me for this upcoming week.

    And for more motivation.... I will be setting a mini goal for myself for next week & determine a minimum exercise goal as well. More details to come! Happy Friday everyone! Stay positive & focused on your goal and make good decisions in the upcoming week! You pals are my inspiration & motivation! Keep on trucking! :)

    Whoops - I guess I should add that I was down .2 this week! haha :]
  • BruhManFif
    BruhManFif Posts: 136 Member
    LW: 278.8
    TW: 282.0

    WOMP! I started the 30 Day Shred this week and I overate yesterday so I'm hoping the gain is a combination of too much sodium and a little muscle growth coupled with water retention. I don't feel discouraged. I think next week I will see a nice big drop, which I'm looking forward to.
  • ericawebb11
    ericawebb11 Posts: 29
    Down 1.9 lb this week... and while I'm excited that I'm down it's the same 10 lbs I keep losing/gaining back so I'm determined to work my butt off next week to get me out of this 10 lb hold!!
  • tedsmama
    tedsmama Posts: 178 Member
    Down 1 lb. since last friday.

    SW- 175
    9/21- 163
    9/28- 162
    GW- 145
  • flpmomi
    flpmomi Posts: 117 Member
    Down 1.4 this week!!!! :bigsmile:

    9/14 - 211.1
    9/21 - 209.4
    9/28 - 208.0
  • ilovemybuggy
    ilovemybuggy Posts: 1,584 Member
    SW: 287
    Last week 240.0
    Today- 234.6 (-5.4lbs)

    However, i've been sick and unable to eat since yesterday- so some of it is from that)
  • flpmomi
    flpmomi Posts: 117 Member
    SW: 287
    Last week 240.0
    Today- 234.6 (-5.4lbs)

    However, i've been sick and unable to eat since yesterday- so some of it is from that)

    A loss is a loss tho babe! Just gotta be motivated to keep it off once you feel better! :heart:
  • confettibetti
    confettibetti Posts: 405 Member
    208.5 same weight for 2 weeks! At least its not going up! :)
  • confettibetti
    confettibetti Posts: 405 Member
    Y'all are doing awesome!!!!!!
  • confettibetti
    confettibetti Posts: 405 Member
    SW: 287
    Last week 240.0
    Today- 234.6 (-5.4lbs)

    However, i've been sick and unable to eat since yesterday- so some of it is from that)

    A loss is a loss tho babe! Just gotta be motivated to keep it off once you feel better! :heart:

    Yup!
  • confettibetti
    confettibetti Posts: 405 Member
    Down 1.4 this week!!!! :bigsmile:

    9/14 - 211.1
    9/21 - 209.4
    9/28 - 208.0

    wooooooo! GO YOU!
  • Bca_Ncol
    Bca_Ncol Posts: 48
    208.5 same weight for 2 weeks! At least its not going up! :)

    Way to stay positive!!! It will happen eventually. Keep working on it! If you think you may be plateauing it might be time to change up the exercise rountine or something though! :) Keep at it!
  • Bca_Ncol
    Bca_Ncol Posts: 48
    LW: 278.8
    TW: 282.0

    WOMP! I started the 30 Day Shred this week and I overate yesterday so I'm hoping the gain is a combination of too much sodium and a little muscle growth coupled with water retention. I don't feel discouraged. I think next week I will see a nice big drop, which I'm looking forward to.

    I love your positivity. See what next week holds for you & dont get discouraged. You have been working your butt off this week and you will see the results soon!!!! =]
  • Bca_Ncol
    Bca_Ncol Posts: 48
    Down 1.9 lb this week... and while I'm excited that I'm down it's the same 10 lbs I keep losing/gaining back so I'm determined to work my butt off next week to get me out of this 10 lb hold!!

    Stick to your mini goals & push yourself hard! We will get your thru this girlie!
  • Bca_Ncol
    Bca_Ncol Posts: 48
    Everybody is doing so great. I'm seeing so many losses and positive attitudes all around! Keep it up people! We can do this pals! =]
  • Redbirdz83
    Redbirdz83 Posts: 153 Member
    I'm headed to the gym to weigh in and work out in about an hour...I still have been "off" on my eating so we'll see what that affect has on the scale.
  • Redbirdz83
    Redbirdz83 Posts: 153 Member
    Cw...199..I really need kick my will power into gear.
  • hb817
    hb817 Posts: 53 Member
    Lost 1lb since last weigh-in...12lbs in total!!!!!!!!!!! :happy:
  • JohnMessmer
    JohnMessmer Posts: 536
    I posted under last weeks thread as this one was not up when I posted.

    Woo Hoo It's Friday:

    Starting Weight : 388 Lbs
    Current Weight : 362
    Goal Weight : 200 Lbs.

    Have A Great Weekend Everyone!
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