Health Website

A friend on Facebook shared a link and it looks interesting and might have some neat snack ideas:

http://www.premierhealthnet.com/phndefault.aspx?id=69557#5

Replies

  • Thanks!
  • Bola17
    Bola17 Posts: 120 Member
    Really great!! If you click far enough into it - you can see meal suggestions for 1200 cal/ 1400cal and so forth - with suggested portion sizes and everything. :happy: