Health Website
Kristy713ckm
Posts: 54 Member
A friend on Facebook shared a link and it looks interesting and might have some neat snack ideas:
http://www.premierhealthnet.com/phndefault.aspx?id=69557#5
http://www.premierhealthnet.com/phndefault.aspx?id=69557#5
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Thanks!0
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Really great!! If you click far enough into it - you can see meal suggestions for 1200 cal/ 1400cal and so forth - with suggested portion sizes and everything. :happy:0