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Hi guys

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veganza
veganza Posts: 6 Member
in Social Groups
I've been vegan for 7 years and I'm just trying out the 80/10/10 thing now. What are you up to? Anyone out there? :)

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  • Rawvine
    Rawvine Posts: 27 Member
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    Are you still doing 80 10 10?
  • nyreebnks4
    nyreebnks4 Posts: 4
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    I am interesting in the 80/10/10 lifestyles.. any pointers
  • BelleVegan77
    BelleVegan77 Posts: 70 Member
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    what is it?
  • rachaelmay95
    rachaelmay95 Posts: 1 Member
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    Hi

    I've bee mostly raw for a year now. I've been trying to stick withing the 801010 guide lines and I have seen some improvements.

    I started with the Banana girl diet but I put on so much weight, I'm sure it works if you are really active but I'm not and eating 3000+ calories wasn't the best path to weight loss for me.

    I now try to stay under 2000 cals and I've lost a few kilos but I've still got a long way to go.

    My friends are starting to get their head round it but it's easier socially now I eat some cooked food but I do notice the negative sides of it the next day
  • Rawvine
    Rawvine Posts: 27 Member
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    Are you still working on the 80/10/10?

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